Health Nut

No matter your fitness level, these dice are a fun way to create a great workout. Roll the dice for a unique fitness routine every time. The dice cover various body parts and types of exercises (cardio, back, arms, legs, etc.), and determine the number of reps and duration. With more than 45,000 workout possibilities, you’ll never have to do the same one twice! And the included booklet will guide you through each exercise as well as offer tips on stretching, warming up, and cooling down.

An easy way to cultivate mindful moments—anytime and anywhere: This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras.

Today is the Day is a 90 day guide to cultivate a better you! It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals. Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. These are all critical metrics in becoming the best you.

These shirts can be customized with any of the displayed designs or you can upgrade to be customized with a Name, Logo, and/or Monogram.

For Mens shirts choose between Charcoal Gray Short Sleeve, Black Long Sleeve, or White Short Sleeve.

For Womens shirts choose between a jersey soft feel speckled grey short sleeve shirt, charcoal gray long sleeve, or white short sleeve.