Eat, Sleep, Gym, Repeat

At 1 pound each, Bala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on wrists or ankles for training and recreational activities alike. So fold laundry, shred your biceps, go for a walk or train your core.

Bala Bangles are made of the highest quality fitness materials – recycled stainless steel wrapped in baby-soft silicone. The athletic elastic band and ultra-strong velcro allow for a completely custom fit.

A practical and ultra-durable accessory for when you’re at the gym, on the trail, or anytime you need to stay hydrated, the IRONFLASK has become one of the most popular and highly rated water bottle. Featuring a double-walled vacuum for insulation, the wide mouth stainless steel water bottle is ideal for any kind of weather — it will keep your liquids warm for up to 12 hours and cold for 24 hours.

This Air Mesh duffle bag can be customized with any of the displayed designs or you can upgrade to be customized with a Name, Logo, and/or Monogram. This lightweight mesh bag lets your clothes and equipment air out and breathe to resist bacteria and fungus.

These shirts can be customized with any of the displayed designs or you can upgrade to be customized with a Name, Logo, and/or Monogram.

For Mens shirts choose between Charcoal Gray Short Sleeve, Black Long Sleeve, or White Short Sleeve.

For Womens shirts choose between a jersey soft feel speckled grey short sleeve shirt, charcoal gray long sleeve, or white short sleeve.

Today is the Day is a 90 day guide to cultivate a better you! It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals. Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. These are all critical metrics in becoming the best you.